I provide both Face to Face and Online sessions. I help to provide the tools and the techniques to equip each of my clients to overcome emotional issues or problems and difficult life circumstances. I work using Integrative Psychotherapy and Cognitive Behavioural Therapy (CBT) with adults, adolescences and children dealing with a range of issues:

  • Anxiety
  • Panic Attacks
  • Depression
  • Suicidal Tendencies
  • Self Harm
  • Self Esteem / Confidence
  • Bereavement
  • Phobias
  • Stress Management
  • Anger Management
  • Relationship Issues
  • Eating Disorders
  • Obsessive Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Behavioural Issues

I provide Online Therapy via Skype, FaceTime, Zoom or Telephone Counselling providing evidence based therapy and between session resources/handouts and techniques. This means you become more empowered in your process of change – you are equipping yourself with the necessary tools and techniques to motivate change.

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